Our story speaks to the power of serendipity and flow 





We met on the spring equinox. Sara had just returned to Canada, having felt the call to grow a broadcast network that would change the world by creating a powerful community of content creators. Tim was looking for someone with broadcasting experience to help amplify the game-changing work Light-Core had been doing for more than two decades. We met at a local restaurant. We were the only people in the restaurant, both there for a late evening dinner. Tim was actually ready to leave but Sara’s energy was so familiar and vibrant, he felt compelled to stop by her table and tell her precisely that.

That sparked a long conversation that continued the next day and ultimately led to the creation of Flow Network, which evolved out of Sara’s 5DTV.network.

Immediately, we realised our visions were deeply aligned. By partnering we could co-create the platform and network that would enable us and other heart-centric, conscious people, to achieve our visions and make change in the world.

One of the greatest strengths of Flow Network is the age and gender differences among the foundational team. For humanity to thrive, we need to create conscious spaces where all genders, ages, ethnic backgrounds, areas of expertise and experience can come together to share, learn and thrive.

Flow Network is that place. The common thread is the commitment to living life, leading businesses, doing work and being in the world, consciously and on purpose.  

Our Back Stories

While Sara was developing her career in broadcasting and video storytelling, she continued to deepen her spiritual practise. Over time, a vision evolved. Sara saw the need for a broadcasting communication platform that is holistic and inclusive, incorporating all aspects of being human – life, business and spirituality. Sara created 5DTV.network to realize this vision.

Tim started his career in the corporate world as a manager and later in VP and GM roles. While he was able to see clearly why and how the legacy structure delivered the prosperity and stability it did for many decades, he could also see that it was crumbling. A different, more holistic and conscious structure needed to evolve to support the emerging needs of new generations of leaders and the creation of a new normal in business.

Along with his late wife, Sharon, he co-founded Light-Core, a holistic business consulting boutique that teaches clients to live and lead value-based sustainable businesses, to deliver on this vision.

They called the business Light-Core because the core of business is people and the core of people is light.   

Our Team

Sara DiFelice

Sara Di Flow

Co-Founder, Flow Network

I love to help people connect to their deepest passion in ways that are both creative and inclusive. I do this by combining my joy and expertise in video storytelling, holistic wellness, inner transformation and bridging business with life.  

My passion is inspiring and documenting the evolution of what I feel is one of the greatest paradigm shifts our humanity will see; the rise of creative, heart-centred leaders.  

I co-founded Flow Network to support this shift. My vision for the Network is a conscious community of collaborative leaders who are catalysts for this profound transformation using video story-telling, education, entertainment and retreats.  

In college, I studied television broadcasting and communication media, receiving student excellence awards from CTV, a major Canadian network. Upon graduation, I worked at CTV as a master control operator before being hired by a tech start up in the broadcast industry. There, I founded the training department, travelled extensively supporting clients and international business growth and was responsible for video marketing. I also have a diploma in holistic nutrition and I have undergone extensive training and development in yoga and human behaviour via colour therapy.  

Early on, I was growing communities in health as well as business. I am on the planet to help individuals connect to what fulfils them most. This translates to exceptional results in sales, marketing, productivity, relationships and health.  

If I don’t respond to your message right away, I am probably in my hammock in a forest, on my SUP board greeting the sun as it rises over the lake or reading by a fire. I love my plants, vegan food, coffee and warm hugs.

Tim Glover

Tim Glover

Co-Founder, Light-Core Digital Enterprises Inc. & Flow Network

All my life, I have painted outside the lines. Because of that, I love to help game-changers tailor unique approaches to life and business opportunities. My clients are searching for new ways to meet today’s challenges and create a different future.

I am passionate about helping leaders realise that business transformation, done consciously, equates to the transformation of our society, our species and the planet.  

At university, I studied math and earned CA and CMA designations. At the same time, I painted, played guitar and composed music. I have always been fascinated by alternative thinkers and their expansive perspectives and I am deeply influenced by the work of Carlos Castaneda, Dr. David Hawkins, the Maharishi and Dr. Bruce Lipton.

Working at the VP and GM levels in my corporate career gave me the opportunity to see how the prevalent approach to business successfully drove the growth and expansion we experienced in the West, post World War 2. It also enabled me to see, that approach was no longer sustainable and was beginning to crumble.

As an entrepreneur, I experienced firsthand the ways in which forward thinking leaders, painting outside the lines, can create new and better ways of achieving tangible business results in ways that benefit the whole community they operate in, rather than just a small handful of people.

I have dedicated my life to bridging ancient philosophies with the way we do business, left brain and right brain thinking and legacy leaders with next-gen leaders. I firmly believe by taking this approach, we create a future that is sustainable, equitable and inclusive.

When I am not working, I love being in my painting studio, on my bike, playing guitar, connecting with and being inspired by nature and watching movies. I love laughing out loud, really great wine (especially French) and warm hugs.